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  1. New Bars, New PRs

    New PRs:
    Clean and Jerk—200# (90.9 kg)
    Jerk—200# (90.9 kg)

    Today did not start off well. I woke up late. My dog shit on the floor. The milk was wretchedly sour. All I had to eat before I went to work was a grape and an ...

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  2. Stalled on Overhead Press

    Wednesday, August 24, 2011

    Squat: 290 lbs: 5/5/5
    Press: 137.5 lbs: 4/4/3
    Deadlift: 295 lbs: 1 set of 5.

    This morning I stalled on Overhead press for the first time. The weight started feeling really heavy a few workouts back, and my form wasn't ...

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